One-on-one Coaching

A short introductory conversation between us to see if we're a good match. It's a chance to build rapport, talk through your goals, and ask any questions before committing to anything.

Openness, honesty, and commitment. Coaching works best when you show up fully - actively engaging in sessions and staying open to feedback and reflection.

If you have the time, motivation, and readiness to commit, now is a good time. If you're unsure, a free chemistry call is a low-pressure way to talk it through 🙂.

Primarily via video call, with in-person sessions available depending on your location. I'm happy to tailor the format to what works best for you.

Coaching can be beneficial for individuals who are seeking to make positive changes in their personal or professional lives, set and achieve goals, overcome challenges, and enhance their overall well-being. If you are motivated to grow and develop, coaching could be beneficial for you. If unsure, we can discuss in a call.

Sessions typically run weekly to bi-weekly, usually 45 minutes, adjusted to fit your goals and schedule.

As soon as we've had a chemistry call and agreed it's a good fit, we can set up a schedule that works for you.

Yes. I follow strict ethical guidelines from my coach training to protect your privacy at every stage.

Through the progress you make toward your goals, the insights you gain along the way, and regular reflection built into our sessions to track real change.

It depends on your goals - some clients see what they need in a handful of sessions, others benefit from longer-term work. I generally recommend a minimum of six sessions to build real momentum.

I offer coaching in English and German.